I Can Do It

 
I joined Medifast to lose weight. I've been reading about it, and I'm going to try it for 4 weeks and see what happens. They provide the food, and you exercise and don't eat extra stuff. I'll start in 3-7 days when it's delivered then I'll try to maintain it on my own once I lose weight.

My doctor told me I needed to get down to 165 about three years ago. I weigh more now. So I want to lose 19. Then none of my clothes will fit, but that's what thrift stores are for!

Since I've been thinking about it so long, I guess it's probably not impulsive. I need to get my head out of the sand before I develop diabetes. I'm high risk, as you know.

I need more energy to keep up with all these kids I love so much, and my active Partner. :)

Wish me luck.

I can do it, I can do it, I can do it...